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daniel.novikov@epicfoods.com

FAQ
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Frequently Asked Questions
Since our nutrition programs are not specific or curative diets, the period of use of our programs is unlimited. Even having achieved the desired results in weight reduction, you can safely continue to eat according to our programs - this will allow you to achieve great success in building and maintaining the optimal physical shape and ensures that the thrown weight will not return again.
We always welcome consultations with specialists, and if you have any doubts about this, you can talk with your doctor. However, in general, the Epic program is not a diet - it is a program of normal healthy eating, so for a person who does not have any severe chronic diseases, the use of our programs is absolutely safe.
Yes, certainly. Our standard menu can be changed if there are any allergies to the client. All requirements are specified when buying a package before the first delivery
Of course, we can give a 100% guarantee of the result only when using full day packages. However, if you can calculate your breakfasts and dinners in accordance with the principles of building food programs Epic, namely - the amount of calories consumed and their equal distribution during the day, then the result will be identical to that achieved with full day packages.
Yes, certainly. One of the main goals of Epic is to provide a balanced diet that promotes effective and healthy weight loss.
Every human body is unique, so we will not talk about any exact figures. However, we can guarantee that by adhering to the Epic diet program, your weight will decrease even with the most moderate physical activity. With an increase in physical activity, for example, with a regular visit to the fitness room, we can talk about the possibility of reducing weight to 10kg per month, while doing sports and using the Epic nutrition program.
No, this is not a necessary condition. Accurately following the Epic diet plan, your weight will in any case be reduced, however, if you have the opportunity to devote your time to a sports hall or sports training on the street, this will undoubtedly strengthen the effect and make your body healthy and harmonious. You can always ask us and what loads can be recommended personally for you. Our fitness specialists will be happy to advise you
Feel free to contact us - our trainers will be happy to advise you on all aspects of physical exercises and help you to choose the program for your needs and even to conduct test drills with you to assess your physical condition.
Again, it is difficult to talk about any specific figures, but most of our clients are beginning to feel a significant weight loss after 10-15 days of strictly following Epic's food plans.
Since our nutrition programs are not specific or curative diets, the period of use of our programs is unlimited. Even having achieved the desired results in weight reduction, you can safely continue to eat according to our programs - this will allow you to achieve great success in building and maintaining the optimal physical shape and ensures that the thrown weight will not return again.

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We always welcome consultations with specialists, and if you have any doubts about this, you can talk with your doctor. However, in general, the Epic program is not a diet - it is a program of normal healthy eating, so for a person who does not have any severe chronic diseases, the use of our programs is absolutely safe.
Of course, we can give a 100% guarantee of the result only when using full day packages. However, if you can calculate your breakfasts and dinners in accordance with the principles of building food programs Epic, namely - the amount of calories consumed and their equal distribution during the day, then the result will be identical to that achieved with full day packages.
Yes, certainly. Our standard menu can be changed if there are any allergies to the client. All requirements are specified when buying a package before the first delivery
Yes, of course, we cooperate with corporate clients and are ready to offer you various options for providing delicious and healthy meals to your employees, based on your budgets and wishes. Feel free to contact us and we will pick the right one for you. With the rules of the company Epic when making an order can be found here: Epic - Rules of the order
Yes, certainly. Our standard menu can be changed if there are any allergies to the client. All requirements are specified when buying a package before the first delivery
Every human body is unique, so we will not talk about any exact figures. However, we can guarantee that by adhering to the Epic diet program, your weight will decrease even with the most moderate physical activity. With an increase in physical activity, for example, with a regular visit to the fitness room, we can talk about the possibility of reducing weight to 10kg per month, while doing sports and using the Epic nutrition program.
Yes, certainly. One of the main goals of Epic is to provide a balanced diet that promotes effective and healthy weight loss.
Feel free to contact us - our trainers will be happy to advise you on all aspects of physical exercises and help you to choose the program for your needs and even to conduct test drills with you to assess your physical condition.
No, this is not a necessary condition. Accurately following the Epic diet plan, your weight will in any case be reduced, however, if you have the opportunity to devote your time to a sports hall or sports training on the street, this will undoubtedly strengthen the effect and make your body healthy and harmonious. You can always ask us and what loads can be recommended personally for you. Our fitness specialists will be happy to advise you.
Since our nutrition programs are not specific or curative diets, the period of use of our programs is unlimited. Even having achieved the desired results in weight reduction, you can safely continue to eat according to our programs - this will allow you to achieve great success in building and maintaining the optimal physical shape and ensures that the thrown weight will not return again.
Again, it is difficult to talk about any specific figures, but most of our clients are beginning to feel a significant weight loss after 10-15 days of strictly following Epic's food plans.

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